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steinfalklarssen Übungstagebuch

Man

Stein Falk-Larssen, 64Jahr, Trondheim, Norwegen

Samstag, 17. Oktober 2009

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Date

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148

Sykling

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Time

02:32:00Dauer (min.sek)

Distance

34.48 kmStrecke

Gauge

13.61 km/hGeschwindigkeit

Gauge

04:25 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1708 kcalKalorien

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Flott sykkeltur i dag / hjemmefra / Elsterparken/ kobberdammen /Stykket / Storfurua/ Våddan / Lian / Kyvannet og hjem igjen. Rolig tempo

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1708 kcal