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steinfalklarssen Übungstagebuch

Man

Stein Falk-Larssen, 64Jahr, Trondheim, Norwegen

Montag, 23. August 2010

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Date

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Sykling

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Time

02:07:44Dauer (min.sek)

Distance

33.17 kmStrecke

Gauge

15.58 km/hGeschwindigkeit

Gauge

03:51 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

2359 kcalKalorien

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Sykkeltur med Rune og Bjørn. Hjemmefra / vestoppfarten / elsterparken / Driftsveien / Studenterhytta / Gråkallen / Lian / Kyvannet og hjem. For meg høy intensitet. Flott hard økt.

0 0	Added 820 Vor Wochen

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Next

Gewicht, 83.5 kg

Gauge

83.5 kgGewicht

Change

1.0 kgChange

Bmi

25.77BMI

Nedadgående.....

Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 2359 kcal