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steinfalklarssen Übungstagebuch

Man

Stein Falk-Larssen, 64Jahr, Trondheim, Norwegen

Freitag, 27. April 2012

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Date

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Løping

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Time

01:07:36Dauer (min.sek)

Distance

9.85 kmStrecke

Gauge

8.74 km/hGeschwindigkeit

Gauge

06:52 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

959 kcalKalorien

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Løpetur med nye sko samt fokus på løpeteknikk. Ladestien, Forsøkte å lande flatt istede for på hælen. Litt vanskelig men merket at takten og flyten ble bedre :) Lett tur :)

0 0	Added 740 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 959 kcal