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steinfalklarssen Übungstagebuch

Man

Stein Falk-Larssen, 64Jahr, Trondheim, Norwegen

Sonntag, 6. Mai 2012

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Date

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Løping

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Time

02:30:03Dauer (min.sek)

Distance

21.68 kmStrecke

Gauge

8.67 km/hGeschwindigkeit

Gauge

06:55 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

2156 kcalKalorien

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Langtur. 21,68 km. Brukt tid 2 timer og 30 minutter. rundt Ladestien. bakklandet, Ila, Osloveien, Lerkandal, Dybdal, kirkegård og hjem. var ikke helt i form - for mye vin på lørdag ?

0 0	Added 739 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 2156 kcal