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steinfalklarssen Übungstagebuch

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Stein Falk-Larssen, 64Jahr, Trondheim, Norwegen

Samstag, 20. September 2014

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Date

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Running

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Time

00:31:53Dauer (min.sek)

Distance

4.14 kmStrecke

Gauge

7.79 km/hGeschwindigkeit

Gauge

07:42 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

352 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ae%60bKsh%7C%7E%40d%40L%60AtB%60DfEb%40WXu%40TGXaDPeMh%40mQz%40h%40r%40%7C%40%60%40i%40TCr%40%7C%40b%40lBFhCRRx%40%5Dx%40%3Ft%40fAJg%40EcBJuONaChAoAL_%40x%40m%40x%40CdEhBv%40J%60CdC%60Bg%40PUDeBr%40s%40f%40Kb%40VjCdDvBvAfAbD%5ChBRTd%40UPDdA%7E%40dBjEbBpC%5EtB%40bB%5BtIId%40i%40%3Fy%40s%40gG_De%40Ag%40%60%40q%40pASrAU%60Je%40dDuBhDmDzJ_AjB%7DAfFcAzASHkAg%40qEwDQB_%40p%40QByAwAkAq%40S%40uDjJQVQQi%40%7BCo%40cAgA%7BECyDi%40yFM%5De%40OM%5Bb%40oHMYQF%7D%40y%40eAgBSEeAoAk%40qAm%40%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 352 kcal