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36347

steinfalklarssen Übungstagebuch

Man

Stein Falk-Larssen, 64Jahr, Trondheim, Norwegen

Dienstag, 14. Oktober 2014

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Date

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Running

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Time

00:14:21Dauer (min.sek)

Distance

2.94 kmStrecke

Gauge

12.29 km/hGeschwindigkeit

Gauge

04:53 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

262 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%60cbKm%7Di%7E%40s%40aBsBcAW%40STQ%5EYxD_BtHSfF%5E%7CBz%40dCRVh%40Vd%40%5BrAiCR%3Fb%40UVHPKj%40gAhB_IDqCOYOZQQeBgEuBgBUESFe%40n%40%7BB%7CIa%40hDQzDBd%40v%40pCpA%7CAP%40PMnAcBpAWx%40q%40hB%7BI%40mCS%3FaAqBo%40mCeBkBc%40Si%40PSV%7B%40%7CEgAvDm%40%7CGXdCZfAr%40jA%7E%40h%40h%40%5Bp%40cBjAcARAPRREv%40_CbA%7BED%7BCEe%40O%5CQIkBcFaBcBUOSAo%40L%5Dr%40%7DBbM%5DzEZ%7EB&key=AIzaSyDuTv0w5W1NOtsmT3DII

3 km test. 15 min oppvarming 10 min utløpning

0 0	Added 610 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 262 kcal