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steinfalklarssen Link Übungstagebuch

ManStein Falk-Larssen, 64Jahr, Trondheim, Norwegen
Samstag, 1. August 2015 Control_rewind Date Control_fastforward
9 Sykling Export
Time
 02:24:54Dauer (min.sek)
Distance
 21.94 kmStrecke
Gauge
 9.08 km/hGeschwindigkeit
Gauge
 06:36 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 1275 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ce%60bK%7Dg%7C%7E%40k%40e%40w%40v%40XdTrG%7CgAd%40ry%40l%40bCuIpd%40wF%7CH%5BxBtAta%40qCna%40QdVjCt%60%40e%40xe%40tC%60Tg%40tZ%60DdfA%7CAx_%40tBnMoEbJeC%5BM%7CGcNnEyD%60Iom%40f%60%40wDdFoFjPcD%7EBsCQgDcD_FgKwBcMeA%7C%40mCaA%5DaOqDuJYwKsPir%40_Jig%40sQwn%40%5CeJlH%7BOlCeZOiJoAyEd%40eH_EqGx%40wBo%40%7DOcTm%5Bu%40eDmEuAkATsDj%5DyAdD%7BCd%40eH%7DGcCkFcAeHQaVuCcQ%5BkJ%60CcE%7EAGfCgDTeMzD_I%7E%40UkB_%7C%40rC%7D%5C%7EFoMdHuYtNs%60%40rDwDRuEp%40o%40t%40d%40tAeBDfAtCqMvCoEr%40kIp%40gAhA%60CvDaAbHh%40%60B_AiFmg%40kAwh%40%7EJgh%40sCyKw%40%7B%5DkMe%40o%40sAfEiv%40bCrAaC%7E%5ElHfTl%40x%5ExC%7EMiAlFvFhAx%40lBxDlm%40hQy%40f%40u%40fCl%40bTe%40bC_BnCvDxS_FjA%60D%7EOuDpG%7CDhB%3FnGrSnDjVoDjOZ%7ENf%40M&key=AIzaSyDuTv0w5W1NOtsmT3DII
Denne treningsøkta er importert.
Added 562 Vor Wochen
Polar_grey_20px Show workout detailsNext
116 Andere Export
Time
 00:47:13Dauer (min.sek)
Distance
 3.42 kmStrecke
Gauge
 4.35 km/hGeschwindigkeit
Gauge
 13:48 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 415 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gd%60bKkg%7C%7E%40a%40RFq%40n%40HlFpH%5CgBn%40%5B%5CeFjA%5Dt%40JKjCzCjCx%40uChDl%40dAq%40lB%60AEfMoA%7ECwBdBKvKlJ%7EI%60ChHn%40lF%7DAn%5EiFlLk%40X_C%7B%40iDVqCsGy%40z%40%7D%40Ci%40mB%7BDpDgHyiA_%40u%5Dd%40_A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Denne treningsøkta er importert.
Added 560 Vor Wochen
Polar_grey_20px Show workout detailsNext
131
 Schritte, 17759
Steps
 17759Steps count
Change
 +16671Change
Kein Kommentar
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Sum
 Zusammenfassung
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 1690 kcal