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50236

Tompster Link Übungstagebuch

ManThomas Csiffary, 42Jahr, Stockholm, Schweden
Freitag, 2. August 2019 Control_rewind Date Control_fastforward
2 Löpning Export
Time
 00:27:15Dauer (min.sek)
Distance
 4.73 kmStrecke
Gauge
 10.41 km/hGeschwindigkeit
Gauge
 05:46 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 506 kcalKalorien
Score
 3325Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w_%7BhJozymBs%40hBgBdHOvLFhEg%40dCi%40_%40iBqDeAuAs%40qGc%40wAiAIi%40Y_BuESSUC%7D%40Tk%40Og%40b%40i%40Fg%40_%40_%40%7B%40g%40iBTwEc%40sIsAcDc%40a%40k%40%7DB%3FgAYmCR_E%60%40kBv%40oBF_%40GqAJW%60Bg%40%7E%40CNoGGkAReAf%40Wv%40XPCtAoAr%40mAb%40_%40tGwMf%40Kf%40Jj%40Ib%40%60%40pAOfA_A%7C%40yA%40k%40%5Cu%40t%40a%40lAkBn%40iDOoCFsA%60BwJP_GdAsCr%40w%40d%40Op%40%7BAhAgAfAmCRGRjRd%40nAP%60EExAq%40%7CFu%40tBEjALpB%5B%7CDmBnPaA%7CEBtBY%7CCq%40dAmAx%40yAsBQF%5DrByApDUdAB%60%40d%40INZ%60%40%7CAJvBgF%7EUc%40%60H%40vAH%5C%7C%40DLT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Blev lite överraskad, sprang lite vilse och spåret är av trail-karaktär, men kul med nytt :-)
Added 372 Vor Wochen
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9 Radfahren Export
Time
 00:23:40Dauer (min.sek)
Distance
 9.94 kmStrecke
Gauge
 25.20 km/hGeschwindigkeit
Gauge
 02:23 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 258 kcalKalorien
Score
 1581Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%60yhJezgmBhAArB%60A%7E%40Q%40h%40_C%7EQuBxUa%40dIaBvMWfIj%40lNF%60Jq%40dCoIzQuC%7EI_BhBWdA%5EbAZTpAHpAd%40%7E%40dAd%40tAnCvS%7CA%7CGCh%40eCzAQrAJj%40jCnFnAbHPNd%40i%40v%40pAdEbNl%40%7ECFpMgB%7CEqAnAyDfGwAlGg%40bP%60%40xEV%60%40pD_%40%7EAjDT%3FvBwDj%40b%40jEtNlHhRj%40jCr%40bBZIJ%60%40FpASlBx%40tFMnAu%40xACh%40v%40bCYhAwAbBsBmAq%40N%7BB%60CcEhHiAnAiE%60Li%40zDw%40jB%7BAxGkLfXyGdQiNj%5BkHxQcAhGAhLZdKtBlEbC%7CD%7EE%7CLfCpEtBlI%7CBtFz%40jJLfIvBrLtDtOL%5Ep%40f%40hJj%5EhHxQtAp%40%7ECz%40Ad%40%7DAfCMv%40vCzH%60C%7EHbAtHj%40fIyA%7EFEv%40TrAY%7C%40eA%7CA_A%5CqArBHEN%5Cf%40lFpAtHXb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Kein Kommentar
Added 372 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 764 kcal