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50236

Tompster Übungstagebuch

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Thomas Csiffary, 42Jahr, Stockholm, Schweden

Samstag, 24. Juli 2021

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Date

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Löpning

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Time

00:45:00Dauer (min.sek)

Intensity

NormalIntensität

Kcal

237 kcalKalorien

Score

5511Score

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Med Oskar och Mattias. UppvÃ¤rmning till SpÃ¥ret och sedan 4 st 800-ingar med 2-3 min vila. 2.59-3.21 per intervall. Dvs 3:45-4:11 fart. Vann alla intervaller :)

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 237 kcal