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50236

Tompster Übungstagebuch

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Thomas Csiffary, 42Jahr, Stockholm, Schweden

Montag, 31. Oktober 2022

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Date

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Time

00:28:41Dauer (min.sek)

Distance

9.22 kmStrecke

Gauge

19.29 km/hGeschwindigkeit

Gauge

03:07 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

257 kcalKalorien

Score

1920Score

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0 0	Added 195 Vor Wochen

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Radfahren

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Time

00:25:26Dauer (min.sek)

Distance

8.49 kmStrecke

Gauge

20.03 km/hGeschwindigkeit

Gauge

03:00 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

243 kcalKalorien

Score

1707Score

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0 0	Added 195 Vor Wochen

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131

Schritte, 15631

Steps

15631Steps count

Change

+4296Change

Score

15631Score

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 500 kcal