TwiikMarian 
Übungstagebuch
Marian Moron, 38Jahr| Freitag, 6. Juli 2018 |
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02:03:00Dauer (min.sek) |  |
6415.2 kgGesamtgewicht |  |
16Übungen |  |
NormalIntensität |  |
672 kcalKalorien |  |
4884Score |
Trained muscle groups
Abs, Zurück, Brustkorb, Bizeps, Schultern, Trizeps| Super, super tired, but still managed a full workout. It was worth it in the end! Sets of 12 / sets of 20. | ||
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00:35:13Dauer (min.sek) |  |
2.20 kmStrecke |  |
3.75 km/hGeschwindigkeit | |
16:00 min/kmZeit pro km | |
NormalIntensität | |
168 kcalKalorien | |
1780Score |
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Zusammenfassung |
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 840 kcal
