TwiikMarian
Übungstagebuch
Marian Moron, 38Jahr![]() |
00:32:30Dauer (min.sek) | ![]() |
5.04 kmStrecke | ![]() |
9.30 km/hGeschwindigkeit | ![]() |
06:27 min/kmZeit pro km | ![]() |
NormalIntensität | ![]() |
413 kcalKalorien | ![]() |
3001Score |
| Dead legs! Also forgot my sports watch, had to literally hold my smartphone (Runkeeper). | ||
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00:24:24Dauer (min.sek) | ![]() |
1.11 kmStrecke | ![]() |
2.73 km/hGeschwindigkeit | ![]() |
21:59 min/kmZeit pro km | ![]() |
NormalIntensität | ![]() |
80 kcalKalorien | ![]() |
1228Score |
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| Zusammenfassung |
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 493 kcal











