TwiikMarian
Übungstagebuch
Marian Moron, 38Jahr![]() |
02:25:31Dauer (min.sek) | ![]() |
23.20 kmStrecke | ![]() |
9.57 km/hGeschwindigkeit | ![]() |
06:16 min/kmZeit pro km | ![]() |
NormalIntensität | ![]() |
960 kcalKalorien | ![]() |
13503Score |
| Focused on total duration today, getting used to running for longer stretches. 25km planned next Saturday. | ||
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00:32:09Dauer (min.sek) | ![]() |
2.37 kmStrecke | ![]() |
4.42 km/hGeschwindigkeit | ![]() |
13:34 min/kmZeit pro km | ![]() |
NormalIntensität | ![]() |
257 kcalKalorien | ![]() |
1626Score |
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| Zusammenfassung |
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 1217 kcal











