Cycling

Added by Springer, 3 days, 19 hours ago

Summary

Description

	Time (min.sek)	02:45:46
	Distance	49.41 km
	Speed	17.89 km/h
	Time per km	03:21 min/km
	Pulse	snitt 97 max 133
	Temperature	29.4 °C
	Intensity	Normal
	Calories	1154 kcal
	Score	11182

Det här träningspasset har importerats.

0 like this

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

51%	Average 97		Max 133	70%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

01:12:11

43.6%

Zone 1

96 - 114

50% - 60%

01:28:11

53.3%

Zone 2

115 - 133

60% - 70%

00:05:01

3.0%

Zone 3

134 - 153

70% - 80%

00:00:00

0.0%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Login

Cycling

Summary

Heart rate zones - Default