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Springer

ManPatrik Nyqvist, 54year , Ängelholm, Sweden
workouts
Workouts2873
Challenges
Medal6
Competitions
Contest0
Friends
Friend0
Groups
Group5
What equipment do you have access to?
Equipment4

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

13workouts

2873 workouts in total

381km

31722 km in total

Common activities

stream

35142

Springer have trained

75

Indoor cycling

Monday 6 April 2026
Time01:15:10 Kcal878 kcal
Det här träningspasset har importerats.
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1 hour 50 minutes ago
35142

Springer have trained

75

Indoor cycling

Saturday 4 April 2026
Time00:42:26 Distance23.15 km Kcal455 kcal
Det här träningspasset har importerats.
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Stream_comment0
2 days, 2 hours ago
35142

Springer have trained

88

Mountainbike

Thursday 2 April 2026
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Time03:16:20 Distance64.77 km Kcal2066 kcal
Det här träningspasset har importerats.
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3 days, 23 hours ago
35142

Springer have trained

88

Mountainbike

Tuesday 31 March 2026
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Time01:03:29 Distance22.21 km Kcal669 kcal
Det här träningspasset har importerats.
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5 days, 18 hours ago
35142

Springer have trained

75

Indoor cycling

Friday 27 March 2026
Time00:36:39 Distance16.54 km Kcal398 kcal
Det här träningspasset har importerats.
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Stream_comment0
1 week ago
35142

Springer have trained

75

Indoor cycling

Thursday 26 March 2026
Time01:10:40 Distance30.98 km Kcal859 kcal
Det här träningspasset har importerats.
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Stream_comment0
1 week ago
35142

Springer have trained

75

Indoor cycling

Tuesday 24 March 2026
Time00:51:43 Distance19.16 km Kcal606 kcal
Det här träningspasset har importerats.
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Stream_comment0
1 week ago
35142

Springer have trained

88

Mountain biking

Saturday 21 March 2026
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Time02:13:00 Distance49.42 km Kcal1441 kcal
Det här träningspasset har importerats.
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2 weeks ago
35142

Springer have trained

75

Indoor cycling

Thursday 19 March 2026
Time00:44:23 Distance22.19 km Kcal511 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
35142

Springer have trained

88

Mountain biking

Tuesday 17 March 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7EgvIyiqmAeAhD%7B%40hI%3FvVf%40tGrGdDlHoFvDA%60ChAzDnG%7DArK%60DvBQbDvCtBQhAbAZnBrD%7DIdK_A%7EB%7CBhJzAr%5Bq%40pBz%40%7ENnE%60GhCrHuFpJ%7D%40aLyDkKcDsDaIoS%7DGuCmHcHwHtBaJnF%7DD%7Ej%40wPoKoDgAwDqDiAPEpAdFdEvDrBf%40%5B%60FlEzZvMrMjExOnJxNnGrBrD%60CzKlLfq%40p%40tKi%40VmWyVka%40u%5D%7D%40pFkI%7BCaCeCyU%7DNiN%7DMkGeIg%40f%40QhEzGvI%5DhG%5CvCfBhBvF%60BfHxIoBlUVlD%7EANvAzCl%40c%40%7CCjAvE%7EF%7EAZpC%60EzBK%7ECnGbDfAhAnC%7CEhD%60B%7E%40xCk%40vAdFbC%60DzEVz%40jAx%40GfEzGx%40q%40rBSrHdRvD%7EB%7CAjDShFsAxDZbApNbU%60EzIjCfD%7CAh%40%7E%40zBXdE%7EJjVvAhG%60A%5CfGuIoZynAaXcg%40iAiDz%40_O_C_Di%40qG%7CCwIl%40mJAim%40oA%5DeBcCcAoJyCsFwLhBwB%7Be%40sEkLcDsDyHcSeG%7BB_HiHAyIsAC%5BsCR_%40j%40PFi%40u%40Fc%40eAdFgh%40r%40yPqE_Cc%40yEK%7DVhBaN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:01:54 Distance22.09 km Kcal693 kcal
Det här träningspasset har importerats.
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2 weeks ago

About Springer

Tränar för att hålla mig igång. Springer mest halvmaror, men har även provat på ett par marathon. Bästa tiden på halvmaran är 1:35. Cyklar även såväl MTB som landsväg. Körde också Vasaloppet 2013 samt Cykelvasan 2014. Ibland går jag också raska promenader och det händer att jag även tränar annat såsom styrketräning. Jag skriver bara in konditionsträning när medelpulsen överstiger 57% av maxpulsen. Vid styrketräning kan medelpulsen vara lägre.

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