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35142

Springer

Man

Patrik Nyqvist, 54year , Ängelholm, Sweden

2915

6

0

Friends

0

Groups

5

What equipment do you have access to?

4

Trained time per week

Last 30 days

16workouts

2915 workouts in total

439km

33061 km in total

Common activities

stream

35142

Springer have trained

Thursday 2 July 2026

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Time

01:15:14

Distance

28.86 km

Kcal

799 kcal

Det här träningspasset har importerats.

0 0	19 hours 32 minutes ago

35142

Springer have trained

Tuesday 30 June 2026

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Time

03:32:30

Distance

66.45 km

Kcal

1694 kcal

Det här träningspasset har importerats.

0 0	2 days, 15 hours ago

35142

Springer have trained

Sunday 28 June 2026

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Time

01:12:03

Distance

25.40 km

Kcal

809 kcal

Det här träningspasset har importerats.

0 0	4 days, 17 hours ago

35142

Springer have trained

Saturday 27 June 2026

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Time

01:29:45

Distance

38.92 km

Kcal

1028 kcal

Det här träningspasset har importerats.

0 0	5 days, 18 hours ago

35142

Springer have trained

155

Monday 22 June 2026

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Time

02:52:51

Distance

78.06 km

Kcal

2044 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

Sunday 21 June 2026

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Time

01:14:34

Distance

30.07 km

Kcal

727 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

Friday 19 June 2026

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Time

00:39:26

Distance

7.04 km

Kcal

463 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

35142

Springer have trained

Wednesday 17 June 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BtvwEchlqCM_%40y%40EsBoA%7BBm%40sCfSo%40%7CBiAbAgEsJcAuFSmEHdEd%40%7CBSV_CgCoDUoAi%40%7B%40XMv%40t%40ZJx%40l%40%7C%40TjFdArEv%40%5E%7E%40lAzADh%40i%40n%40Ph%40Qz%40Nb%40h%40z%40k%40pB%7BEvBgRpA%7DDdDj%40vEzArAz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:19:43

Distance

3.05 km

Kcal

210 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

35142

Springer have trained

Tuesday 16 June 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:suvwEkilqCg%40AuBgAqBg%40c%40%7C%40%7BAnNu%40rDy%40jA_%40%7CAQbN%5DhEh%40vAE%7EDt%40%7CH%7DDfDeB%7E%40HTnG_Gs%40aHd%40wHd%40w%40LqA_AcFDsIrAsC%40uAjAaGf%40kHb%40_B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:16:01

Distance

2.67 km

Kcal

171 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

35142

Springer have trained

Monday 15 June 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BtvwEgjlqCByCoAwEHoBe%40uDr%40%7DBLcGd%40%7DAOmFmAgT%5DuAy%40qAMgAHqChDqA%7DBr%40cA%7E%40%3FvC%60BxCXnBl%40pHZhPg%40lBK%7EEu%40%7CBn%40%7CDU%7EB_AbD_C%5C%5Dp%40NXxAb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:15:41

Distance

2.63 km

Kcal

167 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

Get more

About Springer

Tränar för att hålla mig igång. Springer mest halvmaror, men har även provat på ett par marathon. Bästa tiden på halvmaran är 1:35. Cyklar även såväl MTB som landsväg. Körde också Vasaloppet 2013 samt Cykelvasan 2014. Ibland går jag också raska promenader och det händer att jag även tränar annat såsom styrketräning. Jag skriver bara in konditionsträning när medelpulsen överstiger 57% av maxpulsen. Vid styrketräning kan medelpulsen vara lägre.

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