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35142

Springer

Man

Patrik Nyqvist, 54year , Ängelholm, Sweden

2817

6

0

Friends

0

Groups

5

What equipment do you have access to?

4

Trained time per week

Last 30 days

13workouts

2817 workouts in total

121km

30220 km in total

Common activities

stream

35142

Springer have trained

Wednesday 10 December 2025

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Time

00:32:23

Distance

5.84 km

Kcal

429 kcal

Det här träningspasset har importerats.

0 0	1 day 22 hours ago

35142

Springer have trained

Sunday 7 December 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D_hvIgdqmAiAzHVnDm%40zM%5EhKyBjDmAnPXjEYpCyAf%40cAaBuHeFca%40ff%40qDrGYtG%7CC%7Cc%40e%40lAoCjk%40aDta%40kGmAgM_H%7D%5BsGiFmDk%40R_%40zDaBFwDsDwCyAoB%40OoMwAkHaFTgE%5DuKhQ%7BB%7CHmCdFqBr%40aOdSqCf%40mErDSkDzEsBpRaRlDsF%7CJeTzBeHjCoFnA_ATaBbCgAnATdE%7CJQ_IxAe%40pBoDjCoA%7EKaD%60EXf%40cGj%40gAtBH%7CDy%40%60%60%40qMvHqAOeLt%40eGzUsYpOyTxIid%40%7E%40qS%60%40g%40%60GpE%3FhC%5DeF%60EmS&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:01:54

Distance

12.01 km

Kcal

757 kcal

Det här träningspasset har importerats.

0 0	4 days, 23 hours ago

35142

Springer have trained

Saturday 6 December 2025

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Time

00:38:49

Distance

7.25 km

Kcal

447 kcal

Det här träningspasset har importerats.

0 0	5 days, 20 hours ago

35142

Springer have trained

Thursday 4 December 2025

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Time

00:36:07

Distance

7.16 km

Kcal

447 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

Sunday 30 November 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:univIqykmAz%40%7EFe%40pDXrCaCpNiKyFsApL%5C%7CAdGpHc%40pGb%40%60Fq%40pDrCpTy%40fCdA%7CAnE%5CjF%60FxADvAxCr%40Y%60DdAlExFdBXrChEzBIvAjDtAbBrClAhApCtHrEhC_%40b%40xCz%40PpCrEbF%5C%7C%40pAl%40OxDtGhALxAtGvC%7ECl%40vBl%40%7CF%5BpA%7EChD%7EItNhPhZxAvBfBh%40lApH%60IhR%7CCzKx%40VfB%7DDe%40wAiAe%40%7DDiJUmJwHmUuA_MkNkSgBoIyBuFsB%7BAkKuCcB%7BAcAaCWoDz%40qQnCgOlByCh%40wDe%40cIoPy%7D%40%7BGuGwI%7BCcMqIs%60%40_Os%40mDoJqEkEeDwDiAeEoD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:00:42

Distance

10.47 km

Kcal

735 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

Saturday 29 November 2025

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Time

00:49:10

Distance

10.01 km

Kcal

634 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

Friday 28 November 2025

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Time

00:58:35

Distance

10.52 km

Kcal

734 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

35142

Springer have trained

Sunday 23 November 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wahvIqfqmAkCkD%7B%40%3F%7DC%7EZiCa%40mAiAiDzA_CE%7BElWcAuAu%40DwBdOcJhReBlM%7DDzFqO%5Dsa%40dKzb%40_LxAEi%40Zcd%40dKtA%7B%40z%5DiIrCOib%40dJaF%7EAiAjAq%40lI%7E%40%7CZp%40p%40%7CA_Aq%40hBYfFh%40vB_%40be%40hFfBZrC%60%5DdL%5EvK%7CHlBfI%7BjAF%7DDyCoc%40P%7BF%60A_Cfe%40el%40dI%7EGp%40xAvAg%40Vs%40jBr%40%60Aq%40jAaGzAgCp%40cOeEgCg%40gFT%7BQ%5DeFnBeM&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:02:53

Distance

11.07 km

Kcal

771 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

35142

Springer have trained

Saturday 22 November 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:malvIc%7DimA%7CYlMdb%40rVzc%40%60%5DfYlYhc%40l%60%40tOvQxQlYrYzl%40%60G%7COnHfXjIfe%40kGea%40Vy%40bBm%40EyCqBgPmBqAy%40cFuJeVg%40wEaHmHwDeJkVm%60%40oGgIuAuCo%40%7DEb%40yD%5DmBmAEmD%7BFq%40Dy%40eAaFa%40mEkFOwC%7DCp%40wHqFaAgCwCaAkDwG_CJwCiE%7DAUaEoFuD_Bm%40X%7DAwCqBi%40%7D%40zG_BDiWsRkk%40y%5C%7DNuG%7DAMyAqBcBNeIeCa%40%7DEjC%5DrHhGhBH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:11:43

Distance

12.33 km

Kcal

893 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

35142

Springer have trained

Friday 21 November 2025

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Time

00:25:03

Distance

4.49 km

Kcal

295 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

Get more

About Springer

Tränar för att hålla mig igång. Springer mest halvmaror, men har även provat på ett par marathon. Bästa tiden på halvmaran är 1:35. Cyklar även såväl MTB som landsväg. Körde också Vasaloppet 2013 samt Cykelvasan 2014. Ibland går jag också raska promenader och det händer att jag även tränar annat såsom styrketräning. Jag skriver bara in konditionsträning när medelpulsen överstiger 57% av maxpulsen. Vid styrketräning kan medelpulsen vara lägre.

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