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2

Wednesday 13 August 2014

Running

Added by biffen10, 615 weeks ago

Summary
 
TimeTime (min.sek)00:46:00
DistanceDistance8.00 km
GaugeSpeed10.43 km/h
GaugeKm time05:45 min/km
IntensityIntensityNormal
KcalCalories775 kcal
5min gång,2km uppvärmning, 2x10min i 4,50tempo med 2min gåvila emellan 1,5 km nedvärmning
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