Cycling

Added by Springer, 2 days, 20 hours ago

Summary

Description

	Time (min.sek)	03:00:30
	Distance	57.79 km
	Speed	19.21 km/h
	Time per km	03:07 min/km
	Pulse	snitt 106 max 137
	Temperature	28.9 °C
	Intensity	Normal
	Calories	1414 kcal
	Score	12185

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Time per km Temperature

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Distance Time (min.sek)

Summary

55%	Average 106		Max 137	72%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:25:19

14.0%

Zone 1

96 - 114

50% - 60%

02:00:34

66.9%

Zone 2

115 - 133

60% - 70%

00:34:01

18.9%

Zone 3

134 - 153

70% - 80%

00:00:22

0.2%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default