 | Time (min.sek) | 00:55:00 |
 | Distance | 8.88 km |
 | Borg scale | 12, Easy |
 | Calories | 483 kcal |
|
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Performed activities
Treadmill
|
00:30:00Time (min.sek) |
|
4.52 kmDistance |
|
9.04 km/hSpeed |
|
06:38 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
307 kcalCalories |
Stair climber
|
00:20:00Time (min.sek) |
|
3.33 kmDistance |
|
9.99 km/hSpeed |
|
06:00 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
143 kcalCalories |
Rowing
|
00:05:00Time (min.sek) |
|
1.03 kmDistance |
|
12.35 km/hSpeed |
|
04:52 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
33 kcalCalories |
|
