Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
162

Thursday 4 September 2014

Crossfit

Added by Lews, 610 weeks ago

Summary
 
TimeTime (min.sek)01:00:00
IntensityIntensityNormal
KcalCalories470 kcal
3x55 kg weighted push-up

WOD:
Front squats 40 kg
KB swings 24 kg
Löpning 400 meter
0 like this

Why not give Lews some cred for this workout by writing a comment!