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4772

Lews

Man

Christian Sverrhag, 48year , Lund, Sweden

2733

26

17

Friends

1

Groups

8

What equipment do you have access to?

5

Trained time per week

Last 30 days

18workouts

2733 workouts in total

154km

12106 km in total

Common activities

stream

4772

Lews have trained

Strength Training

Thursday 23 October 2025

Time

00:54:52

Kcal

218 kcal

Det här träningspasset har importerats.

0 0	4 days, 12 hours ago

4772

Lews have trained

183

Thursday 23 October 2025

Time

00:07:04

Kcal

58 kcal

Det här träningspasset har importerats.

0 0	4 days, 13 hours ago

4772

Lews have trained

Thursday 23 October 2025

Time

00:54:21

Distance

12.13 km

Kcal

792 kcal

Det här träningspasset har importerats.

0 0	5 days, 1 hours ago

4772

Lews have trained

Wednesday 22 October 2025

Time

01:03:57

Distance

13.01 km

Kcal

806 kcal

Det här träningspasset har importerats.

0 0	6 days, 1 hours ago

4772

Lews have trained

183

Löpning - Löpband

Monday 20 October 2025

Time

00:33:14

Distance

6.61 km

Kcal

397 kcal

Det här träningspasset har importerats.

0 0	1 week ago

4772

Lews have trained

Saturday 18 October 2025

Time

00:40:03

Distance

8.00 km

Kcal

495 kcal

Det här träningspasset har importerats.

0 0	1 week ago

4772

Lews have trained

183

Löpning - Löpband

Friday 17 October 2025

Time

00:30:08

Distance

5.44 km

Kcal

282 kcal

Det här träningspasset har importerats.

0 0	1 week ago

4772

Lews have trained

Thursday 16 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7CcsI_%60qoAw%40Y_%40g%40m%40US%60%40W%7CB%3FtXXvDf%40hCxBjGjBhHdAhA%5EbAfDlKz%40nDZj%40b%40PpHqC%60HwIZIt%40PZEMeXLcAjByC%5DoMuBc%40kBEwGV%7BBGmCJu%40RyCOU%7DBCqKq%40kIo%40gAuFdCc%40f%40wAxHAxVVnDj%40zC%60CxGhB%7CGl%40h%40r%40%7CAjBrFfChJt%40XzHqCjEqGlA%7D%40d%40Ct%40NHIQcE%40gQLyAdB%7BCY_EImHkCSgDBgDVqNCSoBCoLi%40gHaD%7CAIdCs%40pC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:29:07

Distance

6.01 km

Kcal

360 kcal

Det här träningspasset har importerats.

0 0	1 week ago

4772

Lews have trained

Sunday 12 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:agjrIktanAbF%7CRdFaGbDoL%7CJuq%40%3FwDjAaJj%40iSZeCUa%5Df%40aWIsi%40xCeGvItQbD%7EAhBC%7CAw%40rBiEtAkEzF_h%40nAuOKmEk%40yDW_%40wPrEqM%7EAsCpIlEjP%7CCrH_GhL%7B%40r%40gBcDcFmM_EmOMeINkAjA%7DBHyJb%40yHJ%7BKw%40kJNeHYY%7BAAMeD_AOyMxBiE%60FaAd%40qA%5ByAwAiAmDCiCw%40iB%3F%7B%40h%40_AgCwGmBsKwA%7BDeA%7DHkAiBuAqEWgCcCiIcBqJsCyKc%40e%40ClAnKd%60%40RzChBfGPnC%7E%40%7CAdDvO%7C%40%60BlExWvBfGD%7E%40aJzFCxAdBpK%40z%40%7D%40%7C%40gA%5Ek%40IiCaCoB_AwDb%40wAlKBrFx%40rIl%40%7CBn%40tLyFfEk%40bAAdC%60ArIoB%7ECYvAFhAzDrXlEzJb%40Nx%40mAtA%7BG%60Bw%40bFk%40hBwA%7CAgEt%40uGSqHeCuW%5DaLlErk%40c%40nG_AdFgCfD%7DEh%40eBn%40i%40x%40gB%60HaALc%40_%40uCeFq%40sBaEw%5Bl%40eDjBmBCe%40sBqKkA%5EeBYOe%40EwG_DuL%7DCbD%7BDd%40cBWc%40TwCJu%40h%40uBEaBTm%40bAk%40nEExZpDnGnBrJn%40%60KPr%40hA%60%40f%40jGAtEb%40%7CBXzFU%7E%40uAfA%7B%40%40yBlAaCVkC%7CAg%40Dy%40%7B%40iCqYJgEg%40%7DBg%40gHo%40cB%7DAhBsJrGkExBi%40r%40kCxA%7DBLyC%7EBxBpWf%5Bt_%40jKeCpCzBhBGrBaAnCa%40L%7B%40nAuBE%7DE%60HeChKsQTcBxAk%40lBdBj%40rBfKdi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:24:49

Distance

21.34 km

Kcal

1337 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

4772

Lews have trained

Sunday 12 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gyjrIgucnA%7CRzdAnDxMRI%7CDwEVm%40T_BbA%7BBo%40lAaAxDkEhFSEIMsE%7DRyRqeA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:16:03

Distance

2.68 km

Kcal

182 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

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About Lews

Crossfit och yoga är det som gäller för tillfället :)