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4772

Lews

Man

Christian Sverrhag, 48year , Lund, Sweden

2720

26

17

Friends

1

Groups

8

What equipment do you have access to?

5

Trained time per week

Last 30 days

30workouts

2720 workouts in total

291km

12006 km in total

Common activities

stream

4772

Lews have trained

Sunday 5 October 2025

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Time

00:53:58

Distance

12.00 km

Kcal

767 kcal

Det här träningspasset har importerats.

0 0	1 day 17 hours ago

4772

Lews have trained

Friday 3 October 2025

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Time

00:35:03

Distance

7.86 km

Kcal

492 kcal

Det här träningspasset har importerats.

0 0	3 days, 23 hours ago

4772

Lews have trained

Thursday 2 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7CcsI%7B%7DpoAsBgCVaCn%40g%40tE%7DA%5CIX%5EFIc%40iMJiKzCar%40%60%40OdGZfAmMK%7BNaAeK_B_K_EeGqAaEi%40_HDgG%60ByG%5EKjAcBxCaIj%40a%40%5E%40zA%7C%40%60HzGZRZQhAgFqDmGKeAvAqEfAoAzIhTzDhEnAv%40jAPhFf%40hDQhC%7EAnD%7BBzFYvADn%40%60%40%60%40Id%40eAd%40W%7EKuC%60BcB%60BsDhAQb%40jBZ%7EE%7CAhF%7CB%7ERzA%60GLbDw%40%7CAEz%40nAnBJrBTf%40%40%60GX%7EC%5ErAd%40nR%7EAdVfB%7EFfDrFr%40%60DCl%40XZrEbRPpAFlUr%40zC%7BEhLoCtIuA%5CUZ%7DDtLe%40bE%7B%40lAk%40MkAt%40_G%60GW%7EAOlKS%5CcC%7CAmKdFwKfJaLxA_%40CUw%40J%7BBsByKyDsFyEnDm%40zAq%40VsBoA%7BCWaBwBkAqCc%40gB%40_Ax%40mTuAaFO_KmIS_DR%7DM%3FSUOiBEcL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:58:25

Distance

11.01 km

Kcal

658 kcal

Det här träningspasset har importerats.

0 0	5 days, 0 hours ago

4772

Lews have trained

Running - Track

Wednesday 1 October 2025

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Time

01:00:18

Distance

12.44 km

Kcal

821 kcal

Det här träningspasset har importerats.

0 0	6 days, 0 hours ago

4772

Lews have trained

Tuesday 30 September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7CcsIu%7EpoAmC%7BBl%40gCrGeCZb%40HQc%40mJDoMnAqVJ%7BIfAqORWx%40A%7EBb%40hAAVg%40r%40wKDoIWeGqC%7BTgAyAaDsGaAgFQuEHoEzAuGd%40StA_C%7CB%7BFx%40u%40b%40AhA%60%40nGxGfAf%40tAqE%3Fi%40gDiFOy%40TiBzBeFXHvItTpDxDpAt%40pHn%40nCKr%40N%7CAlAj%40%3FvCuBxHS%7EAVr%40kA%60Ac%40dJuBl%40W%7EAwBpAyCz%40%5Bh%40rAh%40dHhAnCfClTbBlHH%7EBy%40jCc%40Hl%40z%40v%40RHb%40tAdTCrBz%40%60K%40bF%5EfC%7C%40hOpApE%60D%7EEtH%7CZLvAJrTl%40pDi%40dBkBxCuEjN%7DA%5Eo%40%7EAaB%60FkB%60J_CbAkC%60Cs%40Xy%40bAyAzPgCnByA%5EsH%7EDmLpJoLlAW_A%5BqFkAkHyDeFiEdDu%40vAs%40f%40kDwAeBY_C%7DCgAeDCqCx%40oWpA%7DJJoNlAqIAaH%5CoHMwMqCNuAZM%7EAYV%7DIOyFj%40eIq%40eDnASzACbIZfIwCjBQ%7CB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:57:12

Distance

12.01 km

Kcal

724 kcal

Det här träningspasset har importerats.

0 0	6 days, 23 hours ago

4772

Lews have trained

Sunday 28 September 2025

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Time

01:37:43

Distance

17.01 km

Kcal

1102 kcal

Det här träningspasset har importerats.

0 0	1 week ago

4772

Lews have trained

Running - Track

Friday 26 September 2025

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Time

00:40:46

Distance

8.62 km

Kcal

543 kcal

Det här träningspasset har importerats.

0 0	1 week ago

4772

Lews have trained

Thursday 25 September 2025

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Time

00:46:52

Distance

10.00 km

Kcal

590 kcal

Det här träningspasset har importerats.

0 0	1 week ago

4772

Lews have trained

Wednesday 24 September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7CcsIq%7EpoA_CkBTsBf%40k%40rFoBj%40%5CUwDL%5D%7EADrDcBpU%40%60ASQkKLo%40t%40WDg%40Pun%40r%40eIFqLHq%40zAEFgAEgd%40PgLf%40mB%7EAe%40j%40mOAk%40mEoEsJwTcCxG%60%40rBjCzDPt%40aBjFqAq%40cGeGaBs%40%7D%40%60%40yAlEyBfDcEiBgBYcBZ_DrAcBjAsSfTc%5D%7C%5Ea%40fAzDfz%40E%60GmDr%5CmAVoKBOxZIv%40a%40%60%40mCYg%40vJAhLlA%7CBrUvP%60%5EmHhCUdNqCt%40NnGrTdApAl%40%7CAfF%7EPbAj%40zH_D%7CE%7BGdAq%40pA%40EoX%5E%7DAfAqANm%40_%40iMkDg%40gH%5CgNAwExCiBf%40kDnFAzAz%40xCV%5BjAOtEeH%7CC%7DBpAmBh%40eCKwPaE%7C%40u%40yHi%40gA%7BFvBc%40b%40wAfHBdLx%40G%40kI%60%40_DtA%7C%40ROuAqAQHv%40z%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:11:06

Distance

13.01 km

Kcal

792 kcal

Det här träningspasset har importerats.

0 0	1 week ago

4772

Lews have trained

Strength Training

Tuesday 23 September 2025

Time

00:45:12

Kcal

129 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

Get more

About Lews

Crossfit och yoga är det som gäller för tillfället :)