Cykling

Added by aleckan, 555 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:09:10
	Distance	3.15 km
	Speed	20.62 km/h
	Km time	02:55 min/km
	Pulse	snitt 128 max 152
	Cadence	snitt 59 max 118
	Temperature	20.6 °C
	Intensity	Normal
	Borg scale	10, Very Easy
	Calories	78 kcal

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Private map.

Pulse Elevation profile Speed Km time Cadence Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

66%	Average 128		Max 152	78%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:01:15

12.1%

Zone 2

117 - 136

60% - 70%

00:07:00

68.0%

Zone 3

137 - 155

70% - 80%

00:02:03

19.9%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default