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aleckan

ManAlexander Engvall, 42year
workouts
Workouts5162
Challenges
Medal52
Competitions
Contest105
Friends
Friend29
Groups
Group20
What equipment do you have access to?
Equipment32

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

34workouts

5162 workouts in total

1694km

123962 km in total

Common activities

stream

9w230lp1vrk84wco8kcc

aleckan have trained

9

Cykling

Thursday 3 April 2025
Time06:35:53 Distance149.67 km Kcal3924 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 hour 30 minutes ago
9w230lp1vrk84wco8kcc

aleckan have trained

9

Cykling

Wednesday 2 April 2025
Time05:53:27 Distance150.06 km Kcal3906 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 2 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

9

Cykling

Tuesday 1 April 2025
Time05:27:37 Distance152.76 km Kcal3577 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 days, 2 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

9

Cykling

Monday 31 March 2025
Time06:08:26 Distance154.56 km Kcal4153 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 days, 2 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

9

Cykling

Sunday 30 March 2025
Time06:15:08 Distance157.36 km Kcal4642 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 days, 1 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

9

Cykling

Saturday 29 March 2025
Time03:02:44 Distance80.51 km Kcal2007 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 days, 0 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

49

Walking

Friday 28 March 2025
Time00:56:27 Distance6.70 km Kcal535 kcal
Stream_pepp_off0
Stream_comment0
6 days, 3 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Z2

Wednesday 26 March 2025
Time01:15:00 Distance38.86 km Kcal790 kcal
 
Stream_pepp_off0
Stream_comment0
6 days, 10 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Vo2 1x20min

Thursday 27 March 2025
Time00:49:00 Distance25.00 km Kcal755 kcal
 
Stream_pepp_off0
Stream_comment0
6 days, 23 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Recovery

Tuesday 25 March 2025
Time00:50:10 Distance25.11 km Kcal438 kcal
 
Stream_pepp_off0
Stream_comment0
1 week ago

About aleckan

Anställd av Twiik som utvecklare. Skicka gärna ett pm om du har några frågor eller liknande.
Cyklar för Stockholms CK och tävlar i H40 samt senior.
mvh Alexander

Gyms

Marker_black

SATS Zenit

Stockholm
Marker_black

Actic Komethallen

Järfälla
Marker_black

SATS Vasagatan

Stockholm
Marker_black

Sollentuna Sim & Sporthall

Sollentuna, Sweden
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Jakobsbergs Simhall

Järfälla
Marker_black

Ursviks motionsgård

Sundbyberg