Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
162

Wednesday 24 September 2014

Crossfit

Added by Lews, 607 weeks ago

Summary
 
TimeTime (min.sek)01:15:00
IntensityIntensityNormal
KcalCalories588 kcal
Frontböj 77.5 kg (3x5) Ja
Bänkpress 87.5 kg (3x5) Ja
Röd bulg (3x10) BW (3x10) Ja
Pull-ups BW (3xmax) 10,10,6
Kipping BW (3xmax) 15,15,15
0 like this

Why not give Lews some cred for this workout by writing a comment!