Running

Added by stef.ostlund, 579 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:47:29
	Distance	7.25 km
	Speed	9.16 km/h
	Km time	06:33 min/km
	Pulse	snitt 145 max 158
	Intensity	Normal
	Calories	441 kcal

Det här träningspasset har importerats. Lågintensivt pass under kolhydratavladdning. Kändes tungt och lite ömt i vänster vad mot slutet. Hälrullade sista kilometrarna. Ingen fotpod.

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145

Max

158

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Running

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