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162

Monday 6 October 2014

Crossfit

Added by Lews, 605 weeks ago

Summary
 
TimeTime (min.sek)02:00:00
IntensityIntensityNormal
KcalCalories952 kcal
DU träning och lite bänk.

Pass:
Handstand practice

Wod:
12 min AMRAP
8 pullups
12 pushups
100 m run

Result: 8v + 7 pushups
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