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162

Friday 10 October 2014

Crossfit

Added by Lews, 604 weeks ago

Summary
 
TimeTime (min.sek)01:15:00
IntensityIntensityNormal
KcalCalories597 kcal
DU träning

A: Squatclean Thruster
work up to a heavy single
B: Fran
21-15-9 of:
Thrusters 42.5/30kg
Pullups

Resultat: 9:05
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