 | Time (min.sek) | 00:40:00 |
 | Distance | 10.52 km |
 | Borg scale | 12, Easy |
 | Calories | 280 kcal |
|
0 like this
Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!
Performed activities
crosstrainer
|
00:15:00Time (min.sek) |
|
2.67 kmDistance |
|
10.68 km/hSpeed |
|
05:37 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
83 kcalCalories |
Training cycle
|
00:15:00Time (min.sek) |
|
6.27 kmDistance |
|
25.08 km/hSpeed |
|
02:24 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
96 kcalCalories |
Treadmill
|
00:10:00Time (min.sek) |
|
1.58 kmDistance |
|
9.48 km/hSpeed |
|
06:20 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
101 kcalCalories |
|
