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2

Thursday 23 October 2014

Running

Added by kenkva, 523 weeks ago

Summary
 
TimeTime (min.sek)00:20:00
DistanceDistance2.54 km
GaugeSpeed7.62 km/h
GaugeKm time07:52 min/km
IntensityIntensityNormal
KcalCalories272 kcal
Sprang på löpbandet i Friskis.
Uppvärmning progresiv löpning 7-10 1,31km.
Nerjogg 7-8-7 1,23km
1 grad lutning vid båda passen.
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