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Wednesday 5 November 2014

Running

Added by biffen10, 609 weeks ago

Summary

Description

	Time (min.sek)	00:34:00
	Distance	6.00 km
	Speed	10.59 km/h
	Time per km	05:40 min/km
	Intensity	Normal
	Calories	573 kcal

2km. Upp
3x5 min intervaller 1km nedvärmning

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