biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Wednesday 5 November 2014 |
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00:34:00Time (min.sek) |  |
6.00 kmDistance |  |
10.59 km/hSpeed | |
05:40 min/km Time per km |  |
NormalIntensity |  |
573 kcalCalories |
| 2km. Upp 3x5 min intervaller 1km nedvärmning | ||
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Show workout details |
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01:00:00Time (min.sek) | |
30.00 kmDistance | |
920 kcalCalories |
Performed activities
spinning| Spinning | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1493 kcal
