| Time (min.sek) | 01:30:05 |
| Distance | 27.13 km |
| Speed | 18.07 km/h |
| Km time | 03:19 min/km |
| Intensity | Normal |
| Calories | 747 kcal |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
1 |
00:03:33 |
1.00 km |
16.90 km/h |
03:33 min/km |
- |
2 |
00:02:59 |
1.00 km |
20.11 km/h |
02:59 min/km |
- |
3 |
00:04:12 |
1.00 km |
14.29 km/h |
04:12 min/km |
- |
4 |
00:04:03 |
1.00 km |
14.81 km/h |
04:03 min/km |
- |
5 |
00:03:16 |
1.00 km |
18.37 km/h |
03:16 min/km |
- |
6 |
00:03:17 |
1.00 km |
18.27 km/h |
03:17 min/km |
- |
7 |
00:02:06 |
1.00 km |
28.57 km/h |
02:06 min/km |
- |
8 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
- |
9 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
- |
10 |
00:02:32 |
1.00 km |
23.68 km/h |
02:32 min/km |
- |
11 |
00:03:45 |
1.00 km |
16.00 km/h |
03:45 min/km |
- |
12 |
00:02:43 |
1.00 km |
22.09 km/h |
02:43 min/km |
- |
13 |
00:02:37 |
1.00 km |
22.93 km/h |
02:37 min/km |
- |
14 |
00:02:42 |
1.00 km |
22.22 km/h |
02:42 min/km |
- |
15 |
00:02:41 |
1.00 km |
22.36 km/h |
02:41 min/km |
- |
16 |
00:02:33 |
1.00 km |
23.53 km/h |
02:33 min/km |
- |
17 |
00:02:16 |
1.00 km |
26.47 km/h |
02:16 min/km |
- |
18 |
00:03:06 |
1.00 km |
19.35 km/h |
03:06 min/km |
- |
19 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
- |
20 |
00:02:57 |
1.00 km |
20.34 km/h |
02:57 min/km |
- |
21 |
00:02:23 |
1.00 km |
25.17 km/h |
02:23 min/km |
- |
22 |
00:02:47 |
1.00 km |
21.56 km/h |
02:47 min/km |
- |
23 |
00:04:12 |
1.00 km |
14.29 km/h |
04:12 min/km |
- |
24 |
00:03:51 |
1.00 km |
15.58 km/h |
03:51 min/km |
- |
25 |
00:03:49 |
1.00 km |
15.72 km/h |
03:49 min/km |
- |
26 |
00:02:53 |
1.00 km |
20.81 km/h |
02:53 min/km |
- |
27 |
00:03:21 |
1.00 km |
17.91 km/h |
03:21 min/km |
- |
28 |
00:00:31 |
0.13 km |
15.10 km/h |
03:58 min/km |
- |
|