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2

Wednesday 26 November 2014

Running

Added by biffen10, 606 weeks ago

Summary
 
TimeTime (min.sek)00:48:00
DistanceDistance9.00 km
GaugeSpeed11.25 km/h
Gauge Time per km05:20 min/km
IntensityIntensityNormal
KcalCalories809 kcal
2km uppvärmning. 5x5 min intervaller 1 min gåvila 2 km nedvärmning
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