Mountainbike

Added by Wallerius, 491 weeks ago

Summary

Det här träningspasset har importerats.

0 like this

Why not give Wallerius some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Km time	Pulse
1	00:03:40	1.00 km	16.36 km/h	03:40 min/km	119 bpm
2	00:03:34	1.00 km	16.82 km/h	03:34 min/km	129 bpm
3	00:04:37	1.00 km	13.00 km/h	04:37 min/km	130 bpm
4	00:05:05	1.00 km	11.80 km/h	05:05 min/km	130 bpm
5	00:03:58	1.00 km	15.13 km/h	03:58 min/km	129 bpm
6	00:03:07	1.00 km	19.25 km/h	03:07 min/km	135 bpm
7	00:02:56	1.00 km	20.45 km/h	02:56 min/km	134 bpm
8	00:04:15	1.00 km	14.12 km/h	04:15 min/km	137 bpm
9	00:06:34	1.00 km	9.14 km/h	06:34 min/km	131 bpm
10	00:03:24	1.00 km	17.65 km/h	03:24 min/km	127 bpm
11	00:03:37	1.00 km	16.59 km/h	03:37 min/km	136 bpm
12	00:02:53	1.00 km	20.81 km/h	02:53 min/km	134 bpm
13	00:02:35	1.00 km	23.23 km/h	02:35 min/km	135 bpm
14	00:02:38	1.00 km	22.78 km/h	02:38 min/km	132 bpm
15	00:03:12	1.00 km	18.75 km/h	03:12 min/km	127 bpm
16	00:05:30	1.00 km	10.91 km/h	05:30 min/km	117 bpm
17	00:02:09	1.00 km	27.91 km/h	02:09 min/km	120 bpm
18	00:03:10	1.00 km	18.95 km/h	03:10 min/km	141 bpm
19	00:03:44	1.00 km	16.07 km/h	03:44 min/km	126 bpm
20	00:09:37	1.00 km	6.24 km/h	09:37 min/km	121 bpm
21	00:03:50	1.00 km	15.65 km/h	03:50 min/km	129 bpm
22	00:03:57	1.00 km	15.19 km/h	03:57 min/km	132 bpm
23	00:02:31	1.00 km	23.84 km/h	02:31 min/km	111 bpm
24	00:02:40	1.00 km	22.50 km/h	02:40 min/km	125 bpm
25	00:05:26	1.00 km	11.04 km/h	05:26 min/km	126 bpm
26	00:07:31	1.00 km	7.98 km/h	07:31 min/km	125 bpm
27	00:04:14	1.00 km	14.17 km/h	04:14 min/km	131 bpm
28	00:06:37	1.00 km	9.07 km/h	06:37 min/km	110 bpm
29	00:03:28	0.81 km	14.02 km/h	04:17 min/km	127 bpm