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162

Monday 8 December 2014

Crossfit

Added by Lews, 533 weeks ago

Summary
 
TimeTime (min.sek)01:00:00
IntensityIntensityNormal
KcalCalories484 kcal
Knäböj:
5 x 5 x 90 kg

25 power snatch 25 kg
25 wall balls 8 kg

Bänkpress:
90 kg x 5,4,3
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