Swimming

Added by stef.ostlund, 594 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	01:50:50
	Distance	0.15 km
	Speed	0.08 km/h
	Km time	738:53 min/km
	Intensity	Normal
	Calories	27 kcal

Det här träningspasset har importerats.http://connect.garmin.com/modern/activity/654836948
Benträning pga dålig höger axel ca 50/50 med/utan simfötter. Med snorkel vilket gjorde att det gick bra att sparka 25m även utan simfötter. Distans stämmer inte (utan armar). Med Glenn, Göran, Mats, Saskia.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Km time	Pulse
1	01:09:40	0.10 km	0.09 km/h	696:40 min/km	-
2	00:00:44	0.00 km	0.00 km/h	00:00 min/km	-
3	00:03:20	0.00 km	0.00 km/h	00:00 min/km	-
4	00:00:35	0.00 km	0.00 km/h	00:00 min/km	-
5	00:00:29	0.00 km	0.00 km/h	00:00 min/km	-
6	00:00:33	0.00 km	0.00 km/h	00:00 min/km	-
7	00:00:38	0.00 km	0.00 km/h	00:00 min/km	-
8	00:00:30	0.00 km	0.00 km/h	00:00 min/km	-
9	00:01:14	0.05 km	2.43 km/h	24:40 min/km	-
10	00:02:04	0.00 km	0.00 km/h	00:00 min/km	-
11	00:00:48	0.00 km	0.00 km/h	00:00 min/km	-
12	00:00:50	0.00 km	0.00 km/h	00:00 min/km	-
13	00:00:39	0.00 km	0.00 km/h	00:00 min/km	-
14	00:02:19	0.00 km	0.00 km/h	00:00 min/km	-
15	00:01:04	0.00 km	0.00 km/h	00:00 min/km	-
16	00:01:05	0.00 km	0.00 km/h	00:00 min/km	-
17	00:01:02	0.00 km	0.00 km/h	00:00 min/km	-
18	00:23:16	0.00 km	0.00 km/h	00:00 min/km	-

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Swimming