Mountainbike

Added by Springer, 1 day 21 hours ago

Summary

Description

	Time (min.sek)	03:48:02
	Distance	92.48 km
	Speed	24.33 km/h
	Time per km	02:28 min/km
	Pulse	snitt 151 max 175
	Temperature	20.9 °C
	Intensity	Normal
	Calories	2747 kcal
	Score	19266

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Time per km Temperature

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Distance Time (min.sek)

Summary

79%	Average 151		Max 175	92%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:50

0.4%

Zone 1

96 - 114

50% - 60%

00:00:51

0.4%

Zone 2

115 - 133

60% - 70%

00:12:48

5.6%

Zone 3

134 - 153

70% - 80%

01:43:26

45.4%

Zone 4

154 - 172

80% - 90%

01:49:53

48.2%

Zone 5

> 173

90% - 100%

00:00:14

0.1%

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Mountainbike

Summary

Heart rate zones - Default