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Performed strength exercises in this workout.

Upright Row · Shoulders	5 x 51.0 kg
Upright Row · Shoulders	5 x 51.0 kg
armhävning · Biceps	10 x 51.0 kg
compound row · Biceps	5 x 59.1 kg
compound row · Biceps	5 x 59.1 kg
Dumbell curl · Biceps	10 x 18.0 kg
Dumbell curl · Biceps	10 x 18.0 kg
Dumbell curl · Biceps	5 x 18.0 kg
Dumbell curl · Biceps	5 x 18.0 kg
pec fly · Chest	5 x 43.0 kg
pec fly · Chest	5 x 43.0 kg
Sit-up · Abs	10 x 51.0 kg
Pulldown · Back	5 x 55.0 kg
Pulldown · Back	5 x 55.0 kg
armhävning händer tätt · Triceps	10 x 51.0 kg