 | Time (min.sek) | 00:40:00 |
 | Distance | 10.44 km |
 | Borg scale | 12, Easy |
 | Calories | 276 kcal |
|
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Performed activities
crosstrainer
|
00:15:00Time (min.sek) |
|
2.57 kmDistance |
|
10.28 km/hSpeed |
|
05:50 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
81 kcalCalories |
Training cycle
|
00:15:00Time (min.sek) |
|
6.18 kmDistance |
|
24.72 km/hSpeed |
|
02:26 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
95 kcalCalories |
Treadmill
|
00:10:00Time (min.sek) |
|
1.69 kmDistance |
|
10.14 km/hSpeed |
|
05:55 min/km Time per km |
|
11Level |
|
NormalIntensity |
|
100 kcalCalories |
|
