Nordic Skiing

Added by stef.ostlund, 591 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	02:16:57
	Distance	12.57 km
	Speed	5.51 km/h
	Km time	10:54 min/km
	Pulse	snitt 130 max 169
	Intensity	Normal
	Calories	973 kcal

Det här träningspasset har importerats.
Fageråsen i +2C. Ett varv stakning sedan reparation/snöpåfyllning av spåret i en timme. Bröt skidan i diket under snöskottning. Tid o sträcka inbegriper bilresan hem.

0 like this

Why not give stef.ostlund some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulse Elevation profile Speed Km time

Hover the chart to get more information

Distance Time (min.sek)

Summary

Average

130

Max

169

Heart rate zones

This user has no heart rate zones.

Login

Nordic Skiing

Summary

Heart rate zones