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Performed strength exercises in this workout.

lateral raise · Shoulders	10 x 60.5 kg
lateral raise · Shoulders	10 x 60.5 kg
leg press · Legs	20 x 113.5 kg
armhävning · Biceps	10 x 51.0 kg
Dumbell curl · Biceps	10 x 18.0 kg
Dumbell curl · Biceps	10 x 18.0 kg
seated pulldown · Biceps	6 x 52.3 kg
seated pulldown · Biceps	6 x 52.3 kg
super pullover · Chest	20 x 56.9 kg
Chin ups · Back	5 x 51.0 kg
Pulldown · Back	5 x 55.0 kg
armhävning händer tätt · Triceps	10 x 51.0 kg