 | Time (min.sek) | 00:41:00 |
 | Distance | 12.68 km |
 | Borg scale | 12, Easy |
 | Calories | 301 kcal |
|
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Performed activities
Treadmill
|
00:01:00Time (min.sek) |
|
0.13 kmDistance |
|
7.80 km/hSpeed |
|
07:42 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
9 kcalCalories |
Treadmill
|
00:10:00Time (min.sek) |
|
1.83 kmDistance |
|
10.98 km/hSpeed |
|
05:28 min/km Time per km |
|
11Level |
|
NormalIntensity |
|
97 kcalCalories |
Training cycle
|
00:15:00Time (min.sek) |
|
8.21 kmDistance |
|
32.84 km/hSpeed |
|
01:50 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
93 kcalCalories |
Stair climber
|
00:15:00Time (min.sek) |
|
2.51 kmDistance |
|
10.04 km/hSpeed |
|
05:59 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
102 kcalCalories |
|
