 | Time (min.sek) | 00:55:00 |
 | Distance | 13.18 km |
 | Borg scale | 12, Easy |
 | Calories | 379 kcal |
|
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Performed activities
crosstrainer
|
00:15:00Time (min.sek) |
|
2.83 kmDistance |
|
11.32 km/hSpeed |
|
05:18 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
81 kcalCalories |
Treadmill
|
00:10:00Time (min.sek) |
|
1.67 kmDistance |
|
10.02 km/hSpeed |
|
05:59 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
99 kcalCalories |
Training cycle
|
00:15:00Time (min.sek) |
|
6.35 kmDistance |
|
25.40 km/hSpeed |
|
02:22 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
95 kcalCalories |
Stair climber
|
00:15:00Time (min.sek) |
|
2.33 kmDistance |
|
9.32 km/hSpeed |
|
06:26 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
104 kcalCalories |
|
