 | Time (min.sek) | 00:55:00 |
 | Distance | 12.55 km |
 | Borg scale | 12, Easy |
 | Calories | 262 kcal |
|
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Performed activities
Training cycle
|
00:15:00Time (min.sek) |
|
6.39 kmDistance |
|
25.56 km/hSpeed |
|
02:21 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
94 kcalCalories |
Stair climber
|
00:10:00Time (min.sek) |
|
1.57 kmDistance |
|
9.42 km/hSpeed |
|
06:22 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
69 kcalCalories |
Treadmill
|
00:10:00Time (min.sek) |
|
1.67 kmDistance |
|
10.02 km/hSpeed |
|
05:59 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
99 kcalCalories |
|
