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Tuesday 3 March 2015

Swimming

Added by stef.ostlund, 584 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:32:34
	Distance	1.15 km
	Speed	2.12 km/h
	Km time	28:19 min/km
	Cadence	snitt 16 max 22
	Intensity	Normal
	Calories	236 kcal

Det här träningspasset har importerats. Med Göran. Enbart snorkel och lugna långa drag. Två takt.

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Speed Km time Cadence

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Distance Time (min.sek)