Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
162

Friday 20 March 2015

Crossfit

Added by Lews, 582 weeks ago

Summary
 
TimeTime (min.sek)01:20:00
IntensityIntensityNormal
KcalCalories651 kcal
DU Max 46 st
Press 50 kg x 5 5
Press 57,5 kg x 3 3
Press 65 kg x 1+ 5
Inverted tuck rows 8,8,8
Inverted tuck roll chin-up 8,8,8
Chin-ups 8,8,8
0 like this

Why not give Lews some cred for this workout by writing a comment!