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Performed strength exercises in this workout.

armhävning · Biceps	10 x 51.0 kg
seated pulldown · Biceps	5 x 54.5 kg
seated pulldown · Biceps	5 x 57.0 kg
stående biceps ned · Biceps	10 x 73.0 kg
stående biceps ned · Biceps	10 x 73.0 kg
stående biceps upp · Biceps	10 x 73.0 kg
stående biceps upp · Biceps	10 x 73.0 kg
pec fly · Chest	5 x 45.3 kg
pec fly · Chest	5 x 45.3 kg
pec fly · Chest	5 x 45.3 kg
pec fly · Chest	5 x 45.3 kg
Chin up · Back	5 x 51.0 kg
Chin up · Back	5 x 51.0 kg
Chin up · Back	5 x 51.0 kg
dips · Back	10 x 51.0 kg
Pulldown · Back	5 x 55.0 kg
armhävning händer tätt · Triceps	10 x 51.0 kg