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162

Tuesday 24 March 2015

Crossfit

Added by Lews, 581 weeks ago

Summary
 
TimeTime (min.sek)01:20:00
IntensityIntensityNormal
KcalCalories650 kcal
Rehab vad

Knäböj
5 x 60 kg
5 x 70 kg
9 x 80 kg

Bänkpress
5 x 67,5 kg
5 x 77,5 kg
5 x 87,5 kg
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