 |
Walking |
Added by Vidstige, 894 weeks ago |
|
Summary
|
|||||||||||||||||||
|
Jogga 2 min, följt av 1 min rask gång.
Upprepa det 4 gånger, dvs totalt 8 min löpning. (4x2 min jogg, med 1min promenad mellan)
0 like this
Why not give Vidstige some cred for this workout by writing a comment! |
