Vidstige 
Exercise Log
| Wednesday 25 March 2009 |
   |
 |
00:10:00Time (min.sek) |  |
1.00 kmDistance |  |
6.00 km/hSpeed | |
10:00 min/kmKm time |  |
NormalIntensity |  |
56 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:14:00Time (min.sek) | |
1.60 kmDistance | |
6.86 km/hSpeed | |
08:45 min/kmKm time | |
NormalIntensity | |
79 kcalCalories |
| Jogga 2 min, följt av 1 min rask gång. Upprepa det 4 gånger, dvs totalt 8 min löpning. (4x2 min jogg, med 1min promenad mellan) | ||
|
| Show workout details |
|
00:10:00Time (min.sek) | |
1.00 kmDistance | |
6.00 km/hSpeed | |
10:00 min/kmKm time | |
NormalIntensity | |
56 kcalCalories |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 191 kcal
