Get the app Contact Login Create account

Wednesday 22 April 2015

Running

Added by Kenyjan, 585 weeks ago

Summary

Description

	Time (min.sek)	01:19:14
	Distance	14.07 km
	Speed	10.65 km/h
	Time per km	05:38 min/km
	Intensity	Normal
	Calories	1142 kcal

Uppvärmning: Ca 5km
Intervaller: 6xca 60sek Vila: Ca 60sek
Nerjogg: Ca 6km

0 like this

Why not give Kenyjan some cred for this workout by writing a comment!